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FlexIt

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Interconnected Health

Live 1-on-1 personal fitness & health training

Encouragement, accountability, and motivation is now within your reach.

Matched with your Trainer, Have Fun, Live Better, Wherever, Whenever®

Smiling women exercising with dumbbells in her living room STRENGTH TRAINING
STRENGTH TRAINING
Whether you want to do 20 push ups or nail that deadlift form, FlexIt has the trainer to help you reach that goal.

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Star Coaches in Strength
Austin
Brenda
Logan
guy doing high knees CARDIO
CARDIO
Whether you're aiming to run your first 5K or improve your endurance, FlexIt has the trainer to guide you through every step of your cardio journey.

Star Coaches in Cardio
Austin
Brenda
Julie
man doing lunge with a medicine ball HIIT
HIIT
Whether you're looking to burn fat or boost stamina, FlexIt has the trainer to push you through every intense HIIT workout.

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Star Coaches in HIIT
Eddie
Logan
Julie
man performing a russian twist with a medicine ball CORE TRAINING
CORE TRAINING
Whether you want to master planks or build a stronger core, FlexIt has the trainer to help you achieve a great midsection.

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Star Coaches in Core Training
Eddie
Julie
Courtenay
man in a jabbing stance BOXING
BOXING
Whether you're perfecting your jab or looking to improve your footwork, FlexIt has the trainer to help you become a knockout in boxing.

Star Coaches in Boxing
Eddie
Julie
Sarah
woman in v-up position PILATES
PILATES
Whether you're enhancing your flexibility or building strength, FlexIt has the trainer to guide you through every Pilates move.

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Star Coaches in Pilates
Eddie
Julie
Edyta
man in a plie BARRE
BARRE
Whether you're sculpting lean muscles or improving your posture, FlexIt has the trainer to elevate your barre workouts.

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Star Coaches in Barre
Julie
Brynne
Emily
Health conscious woman preparing salad in a kitchen REGISTERED DIETICIANS
REGISTERED DIETICIANS
Whether you're managing a health condition or looking to optimize your diet, FlexIt has the dietitian for you.

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Star Dieticians
Kristen
woman looking at phone eating strawberries NUTRITIONISTS
Nutritionists
Whether you're aiming to eat healthier or guidance on meal planning, FlexIt has the expert to support your dietary goals.

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Star Nutritionists
Kristen
woman looking at phone eating strawberries HEALTH COACHES
HEALTH COACHES
Whether you're striving for wellness or need motivation to reach your fitness goals, FlexIt has the health coach for you.

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Star Health Coaches
Brenda
Kristen
woman smiling and performing a left arm over body stretch WEIGHT LOSS
WEIGHT LOSS
Whether you're aiming to shed a few pounds or transform your body, FlexIt has the trainer to support and guide you on your weight loss journey.

Star Coachs in Weight Loss
Austin
Brenda
Julie
woman in chaturanga yoga pose YOGA
YOGA
Whether you're seeking inner peace or improving flexibility, FlexIt has the yoga instructor for every pose and practice.

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Star Coach in Yoga
Eddie
Julie
Sarah
woman in deep meditation MEDITATION
MEDITATION
Whether you're looking to reduce stress or enhance mindfulness, FlexIt has the coach to help you find focus.

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Star Coaches in Meditation
Eddie
Austin
Sarah
man in one leg stretch STRETCHING
STRETCHING
Whether you're improving your flexibility or recovering from a workout, FlexIt has the trainer to guide you through effective stretching routines.

Star Coaches in Stretching
Eddie
Austin
Julie
woman in the middle of a dance routine DANCE
DANCE
Whether you want to do 20 push ups or nail that deadlift form, FlexIt has the trainer to help you reach that goal.

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Star Coaches in Dance
Eddie
Dana
Danni
woman in reverse warrior pose PHYSICAL THERAPY
PHYSICAL THERAPY
Whether you're recovering from an injury or looking to improve mobility, FlexIt has the PT to support your rehabilitation.

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Star Coaches in PT
Sebastian
woman laughing in workout gear OCCUPATIONAL
OCCUPATIONAL
Whether you're aiming to regain independence or improve daily functioning, FlexIt has the OT to assist you in achieving your goals.

Star Coaches in OT
Sebastian
woman laughing in workout gear PRE/POST NATAL
PRE/POST NATAL
Whether you're preparing for motherhood or recovering post-birth, FlexIt has the trainer to support yourr journey.

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Star Coach in Pre/Post Natal
Asia
Victor
elderly woman in vrikshasana yoga pose SENIOR
SENIOR
Whether you're maintaining your mobility or building strength, FlexIt has the trainer to enhance your quality of life.

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Star Coaches in Senior
Eddie
Logan
Julie
man sitting with a water bottle in hand RECOVERY
RECOVERY
Whether you're bouncing back from an intense workout or managing chronic pain, FlexIt has the trainer to guide your recovery process.

Star Coach in Recovery
Austin
Nate
Victor

Live, 1 on 1 virtual wellness and fitness sessions

Why do clients start a program with FlexIt?

  • FlexIt connects you with a live personal trainer or nutritionist for real-time training and support.
  • Our experts create a personalized program that fits your needs and is easy to setup and follow.
  • All you need is your computer, tablet, or mobile device to turn any room into your new gym.
How to setup? Simple!

A health and wellness solution designed and optimized for Convenience, Accessibility, Accountability, and Customization.

Interconnected Health

In-person instruction

VS
Price
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As low as $30 per session

Low as $30 / session

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Over $50+ per session

$50+ / session

Convenience
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Virtual personal training from anywhere, at any time

Anytime, anywhere

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Restricted to your trainer’s gym or office, and with restricted operating hours

Gym/office hours only

Comfort
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Meet with coach from home, outside or wherever you feel most comfortable

Home or anywhere

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Busy, crowded facilities and studios mean no privacy

Crowded, no privacy

Variety
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Mix-and-match different trainers and health specialists like yoga instructors, physical therapists, nutritionists + more

Multiple specialists

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Costly to have multiple memberships, personal trainers and nutritionists

Expensive Memberships

Consistency
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Never skip a beat! Easily attend your virtual private session wherever you go

Attend anywhere

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Traveling out of town? Can’t get to the gym or health specialist? Missed sessions hinder your progress

Missed sessions when traveling

Don't take our word for it. See what FlexIt users are saying!

"One thing I’ve really gotten back is my self-confidence."

You’ve got something going on that’s special. You guys are personal. That’s the difference, that’s the key. The customer service is unmatched.

Dawn - West Virginia

"It keeps you feeling younger! It’s a good feeling."

One thing I will say is that I originally came into it with the goal of losing weight, and now with FlexIt, I’ve assessed my goals to not just be about the scale and weight loss, but to be about strength and whole body health.

Jack - Los Angeles

"I recommend FlexIt to everyone!"

I have achieved better overall physical and mental health through utilizing FlexIt Virtual Personal Training. I have been able to prioritize these two important aspects of my life by utilizing FlexIt.

Becca - New York

"I feel significantly stronger and I enjoy the personal connection with my trainer."

I look forward to training every time and I have gained a great trainer and friend. This is much better than when I used to do workout classes as the classes were far more impersonal.

Cathi - Tucson

"I keep getting stronger."

FlexIt offers so many different styles of workouts and trainers with various backgrounds, so it was really easy to test out a few in order to find what worked for me. It's also a great way to work in different kinds of workouts, all in one place!

Amanda - New York

"Go FlexIt, GO!"

At 70 you can never do enough to stay fit. When I started with FlexIt in September 2020, my goal was to improve my core strength, and Helen convinced me quickly to add balance. With her and FlexIt's help, I've made a lot of progress on both goals.

Uli - Miami

"I feel encouraged and attend more closely to my routine."

I’m 61 years old and my trainer is easily able to design an appropriate program for me. I have the added benefit of having significantly increased my cardio. She pays careful attention to me as well as varying the routine regularly.

Noreen - Toronto

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Kristen Halleran Kelsee Bobrowski Kelli Durrance Richard Robinson Nate Huntley

Kristen Halleran

Nutritionist

Kelsee Bobrowski

Certified Health Coach

Kelli Durrance

Pilates & Yoga Instructor

Richard Robinson

Boxing Instructor & Personal Trainer

Nate Huntley

Certified Personal Trainer

Get expert health & fitness guidance for every experience level

We know personal instruction can seem intimidating. Whether you’re just starting out, or well into your wellness journey, our network of the industry’s best trainers and health experts will guide you on your path to success.

Weight Loss icon Weight loss
Strength and bodybuilding icon Strength & bodybuilding
Cardio and HIIT icon Cardio & HIIT
Athletic performance icon Athletic performance
Yoga and pilates icon Yoga & pilates
Nurtrition and wellness icon Nutrition & wellness
Physical therapy icon Physical therapy
Pre Post Natal icon Pre/post-natal
Senior fitness icon Senior fitness
Meditation icon MeditationMindfulness
+ more!
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Need help finding the right program? Chat bubble icon
No time? No budget? No problem.
we’ve got the perfect plan for you.
Need additional assistance? We’ve got you.

Live chat now or set up a consultation to learn more.

Checkmark icon Set your goals and create a plan for success
Checkmark icon Review your health & fitness background
Checkmark icon Get matched with a personal wellness and health coach
Checkmark icon Schedule your first session for FREE

Take FlexIt to your phone! Download our app to get instant access wherever you go

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FlexIt App on phone screen