This may seem a bit counterintuitive, since the name of this workout style insinuates the need for a studio environment. But actually the opposite is true: barre workouts require minimal equipment and can be done from the comfort of your home.
Barre workouts from home don’t require any equipment. You can create your “bar” from a chair, desk, or even a wall. If you do want to make sure you’re 100% prepared, here’s what we suggest.
If you relate to any of the bullets below, barre would be your kind of workout.
Excited to do a barre workout? Book a FlexIt trainer who specializes in it here.