Tell us a few things about yourself

What are your primary goals?

Get stronger

Lose weight

Look and feel better

Improve overall health

Increase endurance

Reduce stress

Train for a sport

Rehabilitate an injury

I’m not sure, I could use some help Next

To reach my goals, I’m also interested in:

Select all that apply. In addition to personal training, your trainer can help you build a comprehensive health and fitness program.

Custom workout routines I can do anytime

Nutrition & diet management

Physical therapy

Pre/post-natal guidance

I'm just interested in personal training Next

What days of the week do you prefer to work out?

This helps us match you with trainers who fit your schedule.

SunSunday

MonMonday

TueTuesday

WedWednesday

ThuThursday

FriFriday

SatSaturday

The days I work out vary Next

What are your favorite ways to work out?

Choose as many as you’d like. With FlexIt, you can easily work with different trainers with different specialities.

Strength Training

Cardio/HIIT

Boxing

Yoga

Athletic Performance

Pilates

Dance

Barre

I like to work out in other styles Finish quiz