Workout Builder on multiple mobile screens. Workout Builder on multiple mobile screens. Workout Builder on multiple mobile screens.

Personalized workouts.
Expert coaching.

Curated fitness routines from our expert personal trainers keeps you engaged and progressing safely at your own pace. You won’t find a more effective way to stay motivated through your fitness journey, Wherever, Whenever®.

Subscribe today to get your first month of workouts free*

*After one month, subscription renews for $75.00/month

Workouts made for you, sent to you.

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1. Start your monthly subscription

2. Meet with a personal trainer and set your goals

3. Receive 4 custom-made workouts in the FlexIt app every week

4. Stay on track through progress check-ins with your trainer

For a limited time, get your first month free!*

Subscribe today

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*After one month, subscription renews for $75.00/month

Workout Builder on desktop and mobile screens

Workouts for wherever you go.

Easy-to-follow routines with the right amount of tough. Use our mobile to app to access your custom-made workouts Wherever, Whenever®.

Get personalized routines from our expert coaching team

Dr. Helen Fields

Dr. Helen Fields

Hi! I’m a licensed Doctor of Physical Therapy and former collegiate athlete, making me uniquely qualified to help you improve your physique, speed, stamina, strength, flexibility and posture in a safe and effective manner.

Austin Pogue

Austin Pogue

As a former NCAA collegiate athlete, physical fitness has always been of importance to me. My main training focuses include a sound nutritional base, a results-oriented training routine, and a positive mindset! I'm always eager to grow in new ways and am excited to help you do the same with fitness!

Your monthly subscription includes:

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16 custom built workouts

every month (4 per week), created by your trainer specifically for you

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Monthly virtual session

with a personal trainer to go over goals and track your progress

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Anytime messaging

with your trainer for questions or guidance

At home. In the gym. Wherever, whenever™ At home. In the gym. Wherever, whenever™

Looking for the full fitness experience?

Enroll in a training plan and work out live with top personal trainers. Plus, get custom workouts you can do on your own.