It’s time for The Next Rep™ !

Justin Turetsky (Founding Team & COO) Joins Another Episode of David Meltzer’s Office Hours

David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. The second season of David Meltzer’s “Office Hours” premiered on June 17, 2022, on Apple TV. Meltzer shared, “It’s my mission to create content that gives entrepreneurs the tools to be their best, and I can’t wait to

Fitness Industry Leader, Joshua Rider, Joins Just FlexIt™

Joshua Rider is a determined and focused executive with over 18 years of experience leading teams across the public and private sectors encompassing the United States Marine Corps, Investment Banking, and Fitness. Joshua has held positions in a wide range of verticals within the fitness space, including:  Chief Revenue Officer of YouFit Gyms (Current) Head, Revenue and Strategy of ISSA  Chief Revenue Officer of Solidcore  Senior Vice President, Corporate Strategy

Eb’s Flex: Weight Off Your (Lower) Back

Ebenezer Samuel, C.S.C.S, FlexIt’s Head of Training & Innovation and Fitness Director of Men’s Health, joins The Next Rep™ to share some important health and wellness tips that can be completed Wherever, Whenever®. These simple-to-follow exercises are designed to be low lift opportunities to consistently improve one’s health and wellbeing.  The back is very important (huge understatement)! This lower back stretch will improve the three main functions of your body.

Getting Back Into Shape Post Pregnancy

Pregnancy can be the most dramatic body change that women can go through. It’s typical to gain 25-35 pounds throughout a nine-month pregnancy. After, many women are left wondering how to properly get back in shape.  It can take months for your body to fully recover from a pregnancy. It is typical to lose approximately 13 pounds immediately after giving birth and then another 5-15 pounds over the next six

Elizabeth Gould, Best-selling Author & Personal Reinvention Coach, Joins Just FlexIt™

Elizabeth Gould is a Best-selling author, entrepreneur, and personal reinvention coach, who practices what she preaches! Her professional career took many turns after battling cancer, and from this triumph, Elizabeth became a best-selling author with books such as Feeling Forwards: How to become the person who has the life you want. Elizabeth shared her experience with FlexIt, in part to inspire the FlexIt community on reinvention and the importance of