Barre, Bootcamp, HIIT, Spin, Boxing, Pilates, Strength, Fat Loss, Athletic Performance, Kettlebells, TRX, Functional Mobility, Core Training, Weight Training, Form Correction
I am from the midwest and moved to NYC 13 years ago. My fitness career started in college. My first roommate was a fitness instructor. She encouraged me to teach in college and I was hooked before the freshmen year ended. I enjoy guiding clients to create the strongest version of themselves. I carefully watch the client's form while having fun. Every little step makes a difference. Now let's get started! Certifications: NASM, AFAA Group Fitness, Kickboxing, TRX, Kettlebell Concepts, Schwinn, Barre, Pilates Reformer.
MANTRA TO LIVE BY
The most important thing is to try and inspire people so that they can be great in whatever they want to do.- Kobe Bryant
WHAT I'M LISTENING TO
Calvin Harris, Drake, Post Malone
WHAT I DO OUTSIDE THE GYM
Outside finding new cool spots. creating art or music