It’s time for The Next Rep™ !

JJ Creegan, Orangetheory SVP, joins Just FlexIt™

JJ Creegan is a veteran in the fitness and wellness industry. After 18+ years with Youfit Health Clubs, growing the chain from one club to over 100, Creegan joined Orangetheory as the Senior Vice President of Operations. JJ is good friends with FlexIt CEO Austin Cohen and joined the podcast to discuss his experience transitioning from a fitness club to Orangetheory Fitness, a leader in group personal training.  Three Reps

Dale Moss Flexes His Next Step

Dale Moss, former NFL athlete, model, star of season 16 of The Bachelorette, and FlexIt’s Head of Community joined Just FlexIt™ for a second time! He was due to join the podcast again considering that this partnership is the first of its kind. Dale Moss takes an active role in community outreach initiatives and connects more people to their ideal health and wellness solutions.  In this episode of Just FlexIt™,

Creating a Playlist for Success

Motivation is one of the most important factors to keep in mind in preparation for a workout. Therefore, enhancing one’s levels of motivation is essential. A simple change in mood can be the difference between completing a set to its fullest potential and moving at half-speed. Listening to your favorite tunes can make your workout more fun. Your favorite tunes can reduce the perception of how hard a workout is!

Eb’s Flex: Scorpion Stretch

Ebenezer Samuel, C.S.C.S, FlexIt’s Head of Training & Innovation and Fitness Director of Men’s Health, joins The Next Rep™ to share some important health and wellness tips that can be completed Wherever, Whenever®. These simple-to-follow exercises are designed to be low lift opportunities to consistently improve one’s health and wellbeing. The Scorpion Stretch is an important movement that will improve nearly all aspects of daily life. This targets your spine,

Former Equinox COO, Judy Turchin Joins Just FlexIt™

Judy Turchin is a dynamic, people-centric executive with expertise in omnichannel customer experience and engagement, global operations, sales, and marketing. Judy has a 25+ year track record in direct-to-consumer health/wellness/fitness, financial services, real estate, and law. She has a particular aptitude for strategy development, marketing, and innovation. Over the past 10+ years, Judy has been a Chief Operating Officer, a member of the Office of the CEO, Chief Administrative Officer,