It’s time for The Next Rep™ !

Bart Scott

Bart Scott, the former starting linebacker for the Baltimore Ravens and New York Jets, embodies the American dream backed by a strong work ethic. After going undrafted in the 2002 NFL rookie class, Scott impressed the Ravens coaches and staff to the point where he played in every game his rookie season. This is rather unprecedented for rookies in general, let alone for an NFL undrafted free agent (UDFA) signing. 

Georges Niang

Georges Niang is a key contributor to the Philadelphia 76ers. Before joining the 76ers, the six-year NBA veteran played with the Utah Jazz for four years after being drafted by the Indiana Pacers. Niang is recognized for his heart and hustle on the court. Beyond making plays that don’t always make the stat sheet, Niang is an elite shooter with a 40% three-point shooting percentage. Fast Break: 🏀  Georges Niang

Dressing for Success in Fitness

Making the active choice to work out is a big move. At times this may seem like a tough decision, but there are methods one can take to enter a workout with the mindset necessary to maximize the benefits. Dressing for a successful workout will not only boost morale but also brings a sense of comfort. This relaxed edge will enable a positive experience, by saving brain power for proper

How to Set your FlexIt Profile up for Success

FlexIt, the #1 Virtual Personal Training platform, facilitates live, on-demand, 1-on-1 personal training sessions with elite certified fitness and wellness professionals. FlexIt’s mission is to empower consumers with flexible fitness experiences that accommodate their lifestyles and goals. To ensure your best foot is put forward, it’s important to set up your VPT platform for success! Here are three areas of focus prospective users should keep in mind when setting up