Well+Good is a media company dedicated to creating content related to all corners of health and wellness, with a focus on providing “your healthiest relationship.” Trusted, influential, and famously trend-setting, Well+Good defines and demystifies wellness for a growing global community. Well+Good creates a world where wellness is stylish, achievable, and fun—connecting readers with smart, simple ways to add wellness to their lives.
Taylor Bell, Sr. Commerce Writer for Well+Good, shared a fantastic piece titled, “The Three Things That Jennifer Lopez’s Trainer Taught Me About Strong Glutes.”
Who is JLo’s trainer you may be asking? Oh yes — Johanna Sapakie (FlexIt PRO® Trainer & Trainer of the Stars).
Taylor Bell put her wellness to the test with FlexIt’s very own Johanna Sapakie!
Check out the full feature below to learn about Taylor Bell’s experience!