Dara Driessea

Elite Training

@dara.deez

27 years of experience

9 reviews

About Dara

Dara D. has been dancing for over 41 years and holds a B.A. in Theater Arts and Dance from Santa Clara University, California. She was born and raised in San Francisco, California. She is in her 27th year of teaching Pilates, Dance, and Fitness to students of all ages. Dara is a Certified Personal Trainer, Certified Pilates and Dance Instructor specializing in Barre, PiYo, Yoga, Zumba, Step Aerobics, Cardio KickBoxing, TRX, Pre-Natal, Stretch, HardCore Abs and More! Dara holds her New Jersey Substitute Teaching Credential for Vocational Arts/Dance. Dara believes that in dance and fitness there are no limits! Life is NOT a dress rehearsal! Dara loves meeting new members!

Specialties

Dance

Stretching

Pilates

TRX

Pre/Post Natal

Yoga

Core Training

Barre

Form Correction

Bootcamp

Posture

Strength

Physical and Occupational Therapy

Cardio & HIIT

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Mantra to live by

Life is NOT a Dress Rehearsal

Favorite food

Avocados

What I'm listening to

Remixes

What I do outside the gym

Raising 3 kiddos

Favorite exercise

Pilates

What clients are saying

S Sforza

Los Angeles

Dara is great at identifying what you need work on and motivating you to push yourself to your potential

J Dods

Chicago

Amazing workout. Dara always has new ways to move your body. Today was double bands (arms and legs!) and multi-directional movements. Great for strength AND stability!