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Richard Robinson

Richard Robinson

@richstories

Box + Flow

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MY SPECIALTIES

Bootcamp, HIIT, Boxing, Yoga, Strength, Athletic Performance, Calisthenics, Core Training

I am a lifelong athlete with over five years of professional fitness experience. Most frequently, I instruct boxing, yoga, strength & conditioning. Regardless of the medium, I am dedicated to a holistic approach to seeing you become a better, stronger, more conditioned and thoughtful athlete. Everybody that has a body is an athlete! Together we'll set goals, achieve them and move beyond them as you grow. You are capable of more and I want to help you get there. 

LANGUAGES

English

MANTRA TO LIVE BY

If there is a solution why do you weep? If there is no Solution, why do you weep?

FAVORITE FOOD

Burgers + more burgers

WHAT I'M LISTENING TO

All things energy and flow. If you're curious, check out my Spotify @RichStory

WHAT I DO OUTSIDE THE GYM

Reading, writing, writing curriculum and facilitating educational dialogue sessions

FAVORITE EXERCISE

Bear hold (and all of the dynamic positions it allows us to access)

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Experience Virtual Personal Training for
less than $25 per session

30 minute session
4 Session
Starter Pack
Single
Session

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Selected Training Plan:
4 sessions at $24.75 per session

Payment
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Total
$99

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4 Session Starter Pack
Total Charged
$99