Trainer profile picture

Dana Henneborn

SLT

Follow me on IG:

@danahenneborn

Book With Dana

To book a session with Dana, please create an account.

Specialties

View Less

Certifications

Mat Pilates Certification: New York Pilates Megaformer Certification: SLT

Languages

English

4 years of experience

About

From Long Island NY, I have been a professional dancer for over 10 years. Having an extensive background in movement & keen sense of mind/body awareness I expanded myself into the fitness world. As certified SLT & Pilates Instructor, I offer a fun and creative experience for each client that will make you want to come back for more! I recommend for our session to have a few pieces of equipment like resistance bands, gliders, ankle weights, 3-5 pound weights and or resistance tubes. I have been teaching the SLT method for 3 years, I love this workout & am so excited to introduce you to it!

Mantra to live by

I Dance, Therefore I Am

Favorite food

Cheeseburger with truffle fries

What I'm listening to

Justin Timberlake, Luke Combs, Chris Stapleton, Ariana Grande, Christina Aguilera

What I do outside the gym

Listening to music, visiting Long Island wine country, watching documentaries, seeing live shows, traveling

Favorite exercise

Scrambled Eggs