Chris Pabon

Chris Pabon

@chrisfromthegym_

Blink Fitness

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MY SPECIALTIES

HIIT, Strength, Athletic Performance, Calisthenics, Bodybuilding, Kettlebells, Functional Mobility, Core Training, Weight Training, Form Correction, Posture

Hey guys! My name's Chris, and I'm the Fitness Manager at Blink 54th St. in Midtown Manhattan. I got into training when I enlisted in the Army as an Infantryman, and it has been a staple in my life since. Nothing makes me happier than seeing my clients hit their goals and set new ones. My clients all reach the goals that they work for, and I'm their number one cheerleader. The challenge of always getting better motivates me, and I'll be challenging you on a daily basis. Be better than you were yesterday, even by .01%, and it will keep adding up. Let's get this thing started!Certifications: AAPT Personal Trainer

MANTRA TO LIVE BY

For those who have fought for it, life has a flavor the protected shall never know. Guy de Maupassant

FAVORITE FOOD

A whole vegan pizza with vegan chicken tenders, buffalo sauce and ranch, and a Sprite.

WHAT I'M LISTENING TO

Kota the Friend, Yotto, and All That Remains

WHAT I DO OUTSIDE THE GYM

I spend any time I'm not training with my Service Dog, Smokey. He's my absolute best friend, and he's down 20 lbs from this time last year I'm also constantly researching new things for me and my clients to do. Never stop learning

FAVORITE EXERCISE

Deadlift


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