It’s time for The Next Rep™ !

JJ Creegan, Orangetheory SVP, joins Just FlexIt™

JJ Creegan is a veteran in the fitness and wellness industry. After 18+ years with Youfit Health Clubs, growing the chain from one club to over 100, Creegan joined Orangetheory as the Senior Vice President of Operations. JJ is good friends with FlexIt CEO Austin Cohen and joined the podcast to discuss his experience transitioning from a fitness club to Orangetheory Fitness, a leader in group personal training.  Three Reps

Top 5 Ways the Pandemic Changed Fitness

Advancement and innovation often strike in the face of adversity. The sentiment is true in both an individual, and a collective sense. The health and safety risk associated with the COVID-19 pandemic has fundamentally disrupted how people live in a variety of ways. At the heart of this is the world of fitness. The pandemic directly shifted the individualistic approach, and we are here to talk about the top five