The Next Rep™

VPT FAQs: Everything You Need to Know About Virtual Personal Training with FlexIt

Aug 20, 2024Fitness

What is Virtual Personal Training? Virtual personal training (VPT) is a fitness and wellness service that generates the motivation and accountability often missing in traditional online training modules by connecting users directly with certified personal trainers. FlexIt offers live, one-on-one training sessions where trainers provide tailored workouts, real-time feedback, and ongoing support, all through a convenient digital interface. How Effective is Virtual Personal Training? Virtual personal training (VPT) is highly

Strength Training: Building a Stronger You

Aug 12, 2024Fitness

Introduction to Strength Training Strength training, also known as resistance training or weight training, involves exercises designed to improve muscle strength and endurance. This modality utilizes various forms of resistance, such as free weights, resistance bands, or even body weight, to stimulate muscle growth and enhance overall physical fitness. FlexIt’s personalized strength training programs cater to all fitness levels, ensuring safe and effective workouts tailored to individual goals. Health Benefits

Sean Sansiveri, CEO of OneTeam Partners, and Longtime NFLPA Leader, Joins Just FlexIt™

Jan 23, 2024Podcast Features

In the ever-evolving landscape of the sports industry, athletes are now equipped with a powerful tool to enhance their Name, Image, and Likeness (NIL) rights with the help of OneTeam Partners. Led by visionary CEO Sean Sansiveri, OneTeam Partners stands at the forefront of this transformative movement, dedicated to empowering athletes at every level. In the latest episode of the Just FlexIt™ Podcast, we sat down for a conversation with

FlexIt Rings in 2024 with NASDAQ Opening Bell Ceremony, Celebrating Wellness Week with Athletec News

Jan 4, 2024FlexIt Story

FlexIt founding team members Justin Turetsky (COO) and Austin Cohen (CEO) celebrated a significant milestone as they rang the NASDAQ opening bell, marking the beginning of Wellness Week for 2024. This event highlighted FlexIt’s growing influence as a key player in the fitness and wellness industry. Alongside other industry giants such as Xponential, Hydrow, Crunch, and TRX, FlexIt’s involvement in this year’s opening bell ceremony showcases the company’s confidence and

Rachel Drori, Founder of Daily Harvest, Chats with Just FlexIt™

Nov 21, 2023Nutrition, Podcast Features, Wellness

The latest episode of the Just FlexIt™ podcast is LIVE! In this newest episode, we had the privilege of sitting down with Rachel Drori, the visionary founder of Daily Harvest, a true game-changer in the world of healthy and convenient eating. In a world where convenience often comes at the expense of health, Rachel Drori’s mission at Daily Harvest is to provide a refreshing and nourishing solution. The founder and