When your body has been through a lot, it is important to work with an educated and trustworthy trainer that will guide you through exercises safely. At FlexIt, we prioritize the well-being of our clients, just like Dave, one of our long-time clients who serves as a prime example of the benefits of working with a knowledgeable professional. Dave experienced a left shoulder injury that required a full shoulder replacement. Following outpatient Physical Therapy, he was matched with Dr. Helen Goldstein, DPT, one of FlexIt’s Elite trainers.
Dave emphasized the value of working with Dr. Helen, stating, “Because Helen also happens to be educated and trained as a Doctor of Physical Therapy (DPT), she was able to leverage her knowledge and skills to help improve my left shoulder mobility.” Over the past two years, Dr. Helen has worked closely with Dave, enabling them to achieve numerous physical goals together.
One of Dr. Helen’s primary concerns while working with Dave was ensuring that he could maintain a healthy and active lifestyle without any limitations holding him back. Together, they focused on improving his balance, strength, and range of motion. Dave’s consistent schedule and determination played a vital role in his remarkable progress!
Reflecting on their collaboration, Dave shared, “Helen masterfully combines her expertise with exceptional interpersonal and motivational skills to lead me through exercise routines – all while prioritizing safety and effectiveness for my personal health and fitness goals.” At FlexIt, we consider ourselves fortunate to have both Dr. Helen and Dave as part of our extended family, and we are excited to continue witnessing their ongoing success!
