It’s time for The Next Rep™ !

James Scott Joins Just FlexIt™ to Discuss Fitness, Entreneurship and Building a Career Around the NBA

Podcast Features, Uncategorized

Another amazing episode of Just FlexIt™ is live! Justin Turetsky was joined by James Scott, one of the most respected trainers in professional basketball. His basketball training career began with the Houston Rockets, where he eventually worked for Yao Ming’s Shanghai Sharks. Today, oversees the fitness regimen of Jimmy Butler, the “Fittest Man in the NBA” (Men’s Health), who is having an incredible run in the 2023 NBA playoffs. Don’t

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Myths Related to Working with a Registered Dietitian

Uncategorized

Close your eyes and imagine a Dietician. What words, associations, and thoughts come to mind? No fun diet. Weight-loss. Food police. Dietitians are often shed in a negative light and not fully understood as a profession. Let’s bust these myths to unveil the truth and see how these specialists can help us all! Myth #1: All Dietitians are the same.  Like all medical professions, the diversity among Dietitians is vast.

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FlexIt: Ask a Trainer – Eb Samuel – Working Out When Sore

Fitness, Uncategorized

Ebenezer Samuel, C.S.C.S, FlexIt’s Head of Training Innovation and Fitness Director of Men’s Health Health is a veteran in the fitness industry. He’s logged training time with NFL and track athletes; his current training regimen includes weight training, HIIT conditioning, and yoga. When it comes to reaching those results you seek, Eb has you covered! In the seventh installment of FlexIt: Ask a Trainer, Eb Samuel answers James’ question about

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Columbia Business School Professors Join a Special Edition Episode of Just FlexIt™

Uncategorized

An extraordinary episode of Just FlexIt™ has hit the airwaves! Austin Cohen was joined by Professor Olivier Toubia, PH. D., and Professor Melanie Brucks, PH. D. at the Columbia Business School recording studio to take part in an engaging and informative conversation about their respective research processes, and topics like communication and behavior. Both of these individuals hold great meaning to FlexIt, and Austin specifically,  as past instructors of his

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