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Healthy Habits: Pre and Postnatal Care 

Fitness and physical care are essential to keeping your body healthy and in shape. One critical time for this is before, during, and after pregnancy. Pre and postnatal care are some of the most critical stages of having a successful pregnancy.  Prenatal Care  Prenatal care should begin roughly three months before you start trying to conceive. It encompasses everything from health habits to doctor visits when pregnant.  Healthy Habits Doctor

Healthy Habits: Pre and Postnatal Care

Fitness and physical care are essential to keeping your body healthy and in shape. One critical time for this is before, during, and after pregnancy. Pre and postnatal care are some of the most critical stages of having a successful pregnancy.  Prenatal Care  Prenatal care should begin roughly three months before you start trying to conceive. It encompasses everything from health habits to doctor visits when pregnant.  Healthy Habits Quit