Working Out While On The Road (Travel and FlexIt)
Establishing a workout regimen, creating a routine, and following a schedule are best practices for reaching personal fitness goals. This can often be challenged by shifting responsibilities day-to-day. Finding the right time and physical space to exercise is a challenge that is especially present when on the road for both work and leisure-related travel. Maintaining a balanced approach is important, and while the concern for finding the opportune time and