Motivation is one of the most important factors to keep in mind in preparation for a workout. Therefore, enhancing one’s levels of motivation is essential. A simple change in mood can be the difference between completing a set to its fullest potential and moving at half-speed. Listening to your favorite tunes can make your workout more fun. Your favorite tunes can reduce the perception of how hard a workout is!
It’s time for The Next Rep™ !
Just FlexIt™ presents weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! Are you not sold yet? Check out the Sizzle below. What are you waiting for? No Excuses, Just FlexIt™! In case you missed it!
FlexIt, the #1 Virtual Personal Training platform, facilitates live, on-demand, 1-on-1 personal training sessions with elite certified fitness and wellness professionals. FlexIt’s mission is to empower consumers with flexible fitness experiences that accommodate their lifestyles and goals. To ensure your best foot is put forward, it’s important to set up your VPT platform for success! Here are three areas of focus prospective users should keep in mind when setting up