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How to Mend Golf Injuries

Despite golf being less physically straining than most sports, it still puts an enormous amount of stress on our bodies. If you don’t manage your body properly to play golf, then it can cause an injury and one that is recurring if you don’t treat it the right way. Some of the most common golf injuries include “golfer’s elbow,” low back pain, rotator cuff injuries, and IT band syndrome. Golfer’s