Most Common Injuries for Adults Over 40
Bones losing mass is one reason why those aged 40 and above are more prone to injury. According to the American Academy of Orthopedic Surgeons, most people, men and women alike, reach peak bone mass between the ages of 25-30. Starting at age 40, we begin to lose bone faster than we can replace it. Less dense bones are more fragile which leads to more frequent fractures such as stress