Virtual Personal Training

Goals

What is your wellness goal?
Get stronger
Lose weight
Increase flexibility
Rehabilitate an injury
Improve overall fitness
Not sure, I could use some help

Lifestyle

How active are you?
I'm new to fitness
It's been a while
I work out occasionally
Fitness is part of my routine

Trainer

I'm looking for a trainer who:
Let us know how you want to train.
Let's me work at my own pace
Works out with me
Pushes me
Gives me tough love