Barre, HIIT, Dance, Yoga, Stretching, Fat Loss, Functional Mobility, Core Training, Form Correction
Hi everyone! I am an instructor with Physique57 and have been teaching barre and yoga for over 3 years. While pursuing a career in dance, I soon discovered my passion for health and fitness. My journey with barre and yoga has given me the greatest gift I could ask for, the opportunity to share my passion with others. I love creating a positive environment around fitness and strive to make my classes enjoyable from start to finish. I look forward to helping you conquer your goals one pulse and squeeze at a time!
MANTRA TO LIVE BY
All progress takes place outside the comfort zone.' Michael John Bobak
WHAT I'M LISTENING TO
pop, acoustic pop, broadway
WHAT I DO OUTSIDE THE GYM
cuddling with my pup