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Kyle Adam

Exubrancy

Follow me on IG:

@elykmada876

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Specialties

Yoga

Pilates

Athletic Performance

+ more

Barre

Bootcamp

Cardio & HIIT

Dance

Strength

Stretching

Weight Loss

Calisthenics

Core Training

Meditation

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Certifications

200Hr Yoga Teacher Training @ Pure Yoga, 100hr yoga Mentorship (Yin & Ashtanga), Pilates Mat & Reformer, ACE Personal Trainer, ACE Senior Fitness Specialist, Myofascial Release, Zhealth

Languages

English

3 years of experience

About

Kyle James Adam (they/he) teaches his clients how to move well because movement is life, and we all deserve to live our best lives. He is a recognized ACE Personal Trainer, Senior Fitness Specialist, skilled Yoga Teacher, Certified Pilates Instructor, Professional Dancer with a BFA, and someone who has lost 80 pounds. His clients have ranged from friends managing chronic illnesses to others wishing to lose a few pounds, feel stronger, or improve posture. Combining restorative practices, weight training, cardio, Pilates, yoga, and an empathetic ear in each session, he has helped his client grow. When he is not teaching, practicing, or studying current exercise science, he can be found at the dog park with his Corgi and an iced coffee in hand.

Mantra to live by

...Do not allow your pain to make you bitter, turn it into the sweet nectar that your soul contains and gives as a sign of strength and resilience... - Najwa Zebain

Favorite food

Seafood

What I'm listening to

RY X, Ariana Grande, Russ, Doja Cat, Tame Impala, Rudimental

What I do outside the gym

Cook and play with my dogs

Favorite exercise

Headstand - Sirsasana