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Kyle Adam

Kyle Adam

Exubrancy

Follow me on IG:

@elykmada876

Book With Kyle

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Specialties

Yoga

Pilates

Athletic Performance

+ more

Recovery

Calisthenics

Functional Mobility

Weight Training

Rehabilitation

Form Correction

Posture

Barre

Cardio & HIIT

Bootcamp

Core Training

Dance

Meditation

Strength

Weight Loss

Stretching

View Less

Certifications

200Hr Yoga Teacher Training @ Pure Yoga, 100hr yoga Mentorship (Yin & Ashtanga), Pilates Mat & Reformer, ACE Personal Trainer, ACE Senior Fitness Specialist, Myofascial Release, Zhealth

Languages

English

3 years of experience

About

Kyle James Adam (They/he) teaches their clients how to move freely and efficiently. Kyle believes movement is life, and we all deserve to live our best lives. He has over 3,000 hours of teaching experience, and he is a recognized ACE Personal Trainer, Senior Fitness & Orthopedic Exercise Specialist, Yoga Asana & Nidra teacher, Certified Pilates Instructor, Professional Dancer, and someone who has lost 80 pounds. Their clients have ranged from friends managing chronic illnesses to others wishing to lose weight, feel stronger, or even improve posture. Combining many disciplines and an empathetic ear in each session, Kyle has helped their clients grow. When he is not teaching, practicing, or studying current exercise science, he can be found at the dog park with his Corgi and an iced coffee in hand.

Mantra to live by

...Do not allow your pain to make you bitter, turn it into the sweet nectar that your soul contains and gives as a sign of strength and resilience... - Najwa Zebain

Favorite food

Seafood

What I'm listening to

RY X, Ariana Grande, Russ, Doja Cat, Tame Impala, Rudimental

What I do outside the gym

Cook and play with my dogs

Favorite exercise

Headstand - Sirsasana

Client reviews ()
R Hart
client picture five stars
New York
March 07, 2021
O El-Ayat
client picture five stars
1615403709
January 01, 1970
J Franco
client picture five stars
New York
April 12, 2021