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Shayra Brown

Shayra Brown

@Iamshayrabrown

Blink Fitness

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MY SPECIALTIES

Weight Training, Functional Mobility, Core Training, Form Correction, Fat Loss, Athletic Performance, Rehabilitation, Kettlebells, HIIT

HEY FLEXIT NATION!!! My name is Shayra Brown. I'm born and raised in Brooklyn, New York and am certified through the National Academy of Sports Medicine, NASM. I have over 15 years of experience in the fitness industry. My career in fitness kicked off while playing sports in high school. I participated in volleyball, basketball, softball, and track. I went on to pursue playing collegiate basketball for Boston College. Upon graduation, I went on to pursue playing professionally for 4 years. Blink became the next chapter on my journey, and I am now the Complex Personal Training Manager for Blink Fitness. My passion for fitness does not only include the externalities of looking, but more on how fitness makes me feel. I seamlessly seek to connect with people and help them pursue their wellness as persistently as I do my own. With the agility to work effectively in diverse professional and cultural contexts, I aspire to inspire! I cannot wait to work with you! CERTIFICATIONS: NASM

MANTRA TO LIVE BY

Life is 10 what happens to you, 90 how you react to it.

FAVORITE FOOD

Wings

WHAT I'M LISTENING TO

Old School RB

WHAT I DO OUTSIDE THE GYM

Leisure Reading

FAVORITE EXERCISE

Lunges


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