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Amy’s Inspiring Journey Back to the Slopes: A FlexIt Success Story

“I was lucky enough to be paired with the most amazing trainer in the world, Chris Pabon.” This is a direct quote from one of FlexIt’s loyal clients, Amy Shantz. Amy’s fitness journey began before she joined FlexIt. Before FlexIt, Amy injured her knee and was told by numerous medical professionals that she would need surgery, a few suggested a total knee replacement. In addition to her injured knee, Amy

Athlete Training Regimens

IMG Academy is a prestigious boarding school for elite athletes and students. IMG tailors its training to the specific sports they offer. These sports include Soccer, football, baseball, and basketball. Soccer  Athletes receive technical instruction, intensive drill sequences and practices, position-specific training, and off-field training that includes movement, strength, nutrition, vision, and mental conditioning. Athletes can customize their program to best fit their needs and accomplish their goals. Football  Athletes

Rashad Jennings Shares His Mindset

Rashad Jennings is an eight-year NFL veteran who defied the odds to not only make the NFL but start in the league. His accomplishments extend far beyond the gridiron. Rashad is an avid hobbyist who religiously adopts a new foreign hobby to learn. These hobbies include dancing, poetry, and archery among others. Following Rashad’s post-playing career, his professional endeavors extend into media and entertainment, health and wellness, and business. In