Marissa Meshulam MS, RD, CDN is a Registered Dietician Nutritionist who offers a wide range of services including individual nutrition coaching, group therapy, corporate wellness events, and brand consulting through her brand MPM Nutrition. Marissa is also an active personality who co-hosts The Wellness Wake-Up podcast. In this four-week content series, Marissa shares helpful tips to share some benefits of working with a registered dietician with the FlexIt audience. In
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Many people turn to using pre-workout supplements to enhance their workout. Preworkout is a multi-ingredient dietary formula that is designed to increase energy and provide nutrients to help adapt and improve athletic performance over time. It is typically a powdered substance that can mix in water before the gym. Despite the intention of pre-workout being a workout enhancer, it does have specific benefits and drawbacks and it is certainly not
Drew Hanlen, the CEO of Pure Sweat Basketball, is a world-renowned NBA Strategic Skills Coach & Consultant. He has full-time clients that include Joel Embiid, Bradley Beal, Jayson Tatum, and Zach Lavine. His coaching aligns closely with FlexIt’s values as each represents that anyone, even the most elite athletes, can improve their technique and skills. Hanlen is a FlexItPRO skills-based trainer. Check out the Drew Hanlen experience with FlexIt. 🏀