The Next Rep™

Jason Terry Joins Just FlexIt™ a Second Time to Share News on His New Coaching Gig

Jan 16, 2023Podcast Features

Just FlexIt™ is back with another amazing episode! Austin Cohen and Justin Turetsky were joined by Jason ‘The Jet’ Terry for his second appearance. When Terry last visited Just FlexIt™, he shared insight into his mindset as a nineteen-year NBA veteran and Champion, and details about his head coaching role with Denver Nuggets G League affiliate, the Grand Rapids Gold. Much has changed since then! Jason Terry is now an

Have Foot Pain? Do These Stretches!

Jan 12, 2023Fitness

Foot strength and mobility are crucial components for all walks of life, especially those who run or perform other fitness activities. Despite their importance, both are often neglected components of strength and recovery regimens. The foot is instrumental in absorbing shock as you mobilize, and functions as a rigid surface for the push-off motion. Additionally, muscular imbalances and dysfunctions in the feet can result in injury. Incorporate these two important

Two Tips to Keep Up with your Resolution (Scheduling + Supporter)

Jan 11, 2023FlexIt Story

The tip of the New Year is a fascinating time. Time zones aside, nearly all individuals are enamored with the possibilities that lie ahead at *one* particular moment. Leading into this occasion, it’s common practice to challenge oneself with a New Year’s Resolution. This is a method used to encourage self-improvement in a personal manner. According to the History Channel, “The ancient Babylonians are said to have been the first

FLEXIT AND THE GRAND RAPIDS GOLD EXPAND PARTNERSHIP, ANNOUNCE OFFICIAL WELLNESS PARTNER FLEXIT AND JERSEY PATCH ON GOLD UNIFORM

Jan 9, 2023FlexIt Story

FlexIt, the leader in hyper-personalized health virtual solutions announce the expansion of its Official Fitness Partnership with the Grand Rapids Gold. NEW YORK CITY – January 9, 2023 – FlexIt, the #1 Virtual Interconnected Health platform, and the Grand Rapids Gold, the Denver Nuggets NBA G League Affiliate, announced the expansion of their partnership to display the FlexIt logo on the Grand Rapids Gold player uniforms during the 2022-2023 NBA

The Best Ten Minutes you Need to Prioritize

Jan 4, 2023Fitness, Nutrition

In sports, often the most critical parts of the game that truly matter are the beginning and the end. Do you start strong? Do you finish well? If you can answer those questions with a yes, that is a recipe for sustainable success. This philosophy is similar in other walks of life as well. At work, if you start off your day on a roll, and end your day with