It’s time for The Next Rep™ !

SEASON 1 FINALE! Skyler Cohen Joins Just FlexIt™ to Speak on the Health Care Industry

Skyler Cohen is a close friend of the FlexIt community, and has nearly seven years of experience in the healthcare industry, across multiple verticals. This career has inspired Skyler to further pursue the business side of the healthcare industry, specifically in health tech. In the latest episode of Just FlexIt™, Skyler touches on the importance of telehealth and relates the industry to FlexIt’s platform. Skyler also provides a touching look

Eb’s Flex: Alternative Stretch

Ebenezer Samuel, C.S.C.S, FlexIt’s Head of Training & Innovation and Fitness Director of Men’s Health, joins The Next Rep™ to share some important health and wellness tips that can be completed Wherever, Whenever®. These simple-to-follow exercises are designed to be low lift opportunities to consistently improve one’s health and well-being.  The Alternative Stretch, or Bird Dog, is an exercise that will support many key fundamental problem areas. The stretch targets

Balance and Strength Exercises to Help Prevent Falls

When you are young, slipping and falling on the ground is relatively harmless. However, as we grow older, falls start to have more severe and frequent consequences. Every year, over 25% of adults aged 65 and older experience a fall, and approximately three million are treated in emergency rooms for fall-related injuries. Because of this, it is important to know what puts one at risk for falling, exercises to prevent

FlexIt Receives Another Recognition

Forbes Health has included FlexIt in their list of the Best Personal Trainer Apps of 2022! This is another huge accomplishment for the team and community. FlexIt continues to make users’ health a priority by offering customizable and convenient Health and Wellness Virtual Personal Training, and it’s clear why FlexIt ranks as one of the best personal wellness apps.  At A Glance: 2021 “Most Innovative Product of 2021” Innovation & Tech Today

Alicia Lewis of Therabody Joins Just FlexIt™

Alicia Lewis Vice President of Commercial Sales for Therabody (formally known as Theragun), and a great friend of the FlexIt community. Before this role, Alicia last served as the Director of National Accounts for Styku, the leading 3D Body Scanner company. Alicia is an instrumental member contributing to the growth of Therabody, and is very excited for the huge year ahead!  On the Schedule: 💼 Before entering the health &