Can I afford online personal training?
If you could afford in-person training, you can not only afford virtual personal training, but you can save significantly. By making a virtual connection we are able to save our users money while providing an even better experience. No more commuting, waiting, or gym memberships required. What’s more, our trainers work 100% with the equipment you have on hand so you don’t need to purchase new and expensive gear or machines.
I don’t have a home gym, can I still get a good workout with a virtual personal trainer?
FlexIt has never and will never require any specific equipment. It is designed to be inclusive and accessible, and we do it without sacrificing results. Bodyweight exercises have been proven time and again to be as effective as resistance / weight training and all of our trainers are fully versed on how to use them effectively.
I DO have a weight set / Treadmill / Thighmaster... can I use that?
Yes! While no equipment is required, we will use anything you have on hand (within reason) to supplement your workout. No dumbells? Fill up a milk jug, pick up a jump rope at the grocery store? Let’s do some sets.
There are benefits of having a person face to face but we have blurred the lines and taken the best part of what makes personal training affordable and available to so many people that weren’t able to take advantage of it before. What’s more is we cut the things no one enjoys, like spending a ton, commuting to the gym.
Most people have a hard time losing weight or getting into the kind of shape they want. It’s not easy and there are no shortcuts. The missing piece is often having the accountability, expert knowledge and motivation from someone who knows you, and what you are trying to accomplish.