Virtual Wellness Training
Book a Live 1-on-1 wellness session
with a personal trainer
AI Classes On-demand
Create Your Own Training Program with FlexIt AI
30-Minute Yoga Flow
20 Exercises • 30 Minutes
AI Powered
20 Minute Bodyweight HIIT
20 Exercises • 30 Minutes
AI Powered
Cardio and Agility HIIT Blast
20 Exercises • 30 Minutes
AI Powered
Full-Body Dumbbell Strength Training Class
20 Exercises • 30 Minutes
AI Powered
20-Minute Lower Body and Core Barre Class
20 Exercises • 30 Minutes
AI Powered
10-Minute HIIT Cardio and Strength
20 Exercises • 30 Minutes
AI Powered
20 Minute Dumbbell Strength Training
20 Exercises • 30 Minutes
AI Powered
AI Classes Leaderboard
FlexIt Essentials
FlexIt Virtual Personal Training
Ebenezer Samuel - The World's Greatest Stretch
FlexIt Connected Training Sizzle
FlexItPRO®
FlexIt Virtual Personal Training - Yoga
Ask a Trainer
Eb Samuel - Working Out When Sore
Eb Samuel - Answers A Fan Question About Common Mistakes
Johanna Sapakie - Tips for Hamstrings
Johanna Sapakie - Training Like a Celeb
Kristen Halleran - On Intermittent Fasting
Warmup Exercises
Side Body Stretch
Triceps Stretch
High Plank to Downward Dog
Side Plank on Hand from Knees
Lateral Lunge